Goals

On Tuesday 17th of April I decided to set some goals for weight loss, but before I did this I decided to review why I started my weight loss journey.  The reason for doing this is I could decide how quickly or slowly I want to loose weight.

My reasons for losing weight are:
1) To be light enough to ride horses again
2) To lower my blood pressure
3) To be fitter
4) To fit into size 12 clothes

To achieve these goals I have decided to reach my club 10's every 6 weeks except my first one.  So here goes:

By 01/05/2012 I want to have lost 6 and a half pounds
By 12/06/2012 I want to have lost another 2 stone and 1 pound
By 24/07/2012 I want to have lost another 1 stone 12 pounds
By 04/09/2012 I want to have lost another 1 stone 10 pounds
By 16/10'2012 I want to have lost another 1 stone 7 ponds
by 27/11/2012 I want to have lost another 1 stone 5 pounds

So in 32 weeks my aim is to loose 8 stone 13 and half pounds.

Every week I am going to carry on with my weekly menu planners and writing down what I actually eat, as lets face it we always have that hidden extra!  I am also keeping up with my gym visits, which I am thinking of increasing to 5 times a week if I can fit them in.