Friday 9 November 2012
HEARTSTRINGS: " I Think I Can, I Think I Can!"
HEARTSTRINGS: " I Think I Can, I Think I Can!": “If you don’t like something, change it. If you can’t change it, change your attitude” ~Maya Angelou~ It has been few months that...
Monday 5 November 2012
Progress Pictures
I have stopped myself from doing it in the past, but I have taken some updated photos of me showing what I have lost. This is more of a reminder for me to keep going as I have found this journey so far a struggle! I can see the difference in me.
I've been feeling fat lately (and don't get me wrong cos I am) but I have been feeling fatter than I was at my heaviest in January, so its has given me a reminder of what I have achieved so far and the desire to keep going!
I still want to have achieved 3 stone weight loss by the end of the month and win slimmer of the month in Slimming world class in November. So what can i do to achieve this?
My goal of the week is to pick on fruit at work rather than go to the canteen and get that packet of crisps! My second goal of the week is to just drink alcohol on 2 nights and if I choose to drink at the pub I need to eat dinner before I go out and not eat crisp while I am there!
I've been feeling fat lately (and don't get me wrong cos I am) but I have been feeling fatter than I was at my heaviest in January, so its has given me a reminder of what I have achieved so far and the desire to keep going!
I still want to have achieved 3 stone weight loss by the end of the month and win slimmer of the month in Slimming world class in November. So what can i do to achieve this?
My goal of the week is to pick on fruit at work rather than go to the canteen and get that packet of crisps! My second goal of the week is to just drink alcohol on 2 nights and if I choose to drink at the pub I need to eat dinner before I go out and not eat crisp while I am there!
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