Tuesday 21 August 2012

Wow, what a month so far!

This month started with a bang this month! Lost a total of 6 pounds in the first 2 weeks, but put on 4 and a half pounds on last week.  I am not upset or obsessing over it!  Why? Because it was all my own doing and enjoyed every minute of it!  I had a week of and spent every night at the pub and also celebrated my birthday on Saturday!

What am I going to do about it this week?  Stick to plan, exercise everyday and write everything down.  I need to loose what I put on and more!  I must do it!

Exercise plan for the week!  Wifit tomorrow and Thursday am,  then gym and or swimming on Friday through to Monday.  Plus also allotment and helping out at the show on bank holiday Monday!