For those of you trying to loose weight and are using diet drinks (like myself) check out the link to this daily mail article:

http://www.dailymail.co.uk/health/article-2009055/Why-guzzling-diet-drink-make-fatter--trigger-appetite.html

As this is a new blog for me, I am constantly changing the layout and adding new bits to it.  I have added some photos of me before I started loosing weight and will be adding some new ones soon.   I am seeing it more in my clothes at the moment and I have managed to get into some smaller work trousers!!!  My jeans and tracksuit bottom's are feeling looser to!

I have also added some links, please let me know if anything doesn't work!