Self Discipline

self-dis·ci·pline (slfds-pln) n. Training and control of oneself and one's conduct, usually for personal improvement.

The American Heritage® Dictionary of the English Language, Fourth Edition copyright ©2000 by Houghton Mifflin Company. Updated in 2009. Published byHoughton Mifflin Company. All rights reserved.

self-discipline

n

the act of disciplining or power to discipline one's own feelings, desires, etc., esp with the intention of improving oneself

self-disciplined  adj

Collins English Dictionary – Complete and Unabridged © HarperCollins Publishers 1991, 1994, 1998, 2000, 2003

Yesterday I totally lacked self-discipline, hence the reason for today's blog with the same name.  I went out with the intention of just having one wine last night, as I had already used up the days syns (on chocolate), but one led to another, which then led to more!

Here is an interesting link, which has some tips and ideas that may help (some I could change slightly)!
http://www.telegraph.co.uk/health/wellbeing/5899818/How-to-improve-your-self-discipline.html#


Also take a look at this
http://www.pickthebrain.com/blog/self-discipline/

and this
http://www.stevepavlina.com/blog/2005/06/self-discipline/