Well whoever said this, isn't the brightest spark in the book!
I have struggled since I started my journey back in January 2012, but I am still following the slimming world plans and the weight is coming of me again! Need to remember the following:
Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you - you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success - while others wake up and work hard at it.
Success is achieves and maintained by those who try and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed - try, try again.
I love this quote as it reminds me that I need to keep trying every day to achieve my goals and only by trying will I succeed and be successful at loosing weight! It has reminded that you can't sit back and it will happen I need to make it happen, but by being patient as I will get there!
My success since starting my slimming world plan is that I have lost weight (nearly two stone) and that I have the tools now to carrying on loosing the weight in my own time and not to rush the process. Two months ago I was trying to loose weight like the people in The Biggest Loser. Australia 2012 which I had been following! I can do the 2 hours exercise but it was wearing me out and guess what I was eating more of the wrong things as I wasn't concentrating on my food!
First lesson that I learnt, concentrate on my food first and back this up with weight loss!
Second lesson that I learnt, enjoy the right foods and enjoy exercise. You won't stick to whatever plan you are following if you aren't enjoying it!
This blog is about my weight loss journey which started in Janaury 2012. I decided I wanted to share my highs and lows with everyone and hopefully help someone else lose weight.
Friday, 6 September 2013
Wednesday, 4 September 2013
Oh my god, I cant believe its been 6 months!
I have definitely been slacking and my thoughts have been else where. I am starting to get back on track! Back to nearly 2 stone weight loss and I have a pound and a half to go, which I hope to achieved b y my weight in on Tuesday.
Why Tuesday? My last weight in before my 2 week holiday! When I did this holiday last year only put on 4lbs over the fortnight, so the pressures on!
Food and exercise wise I believe I am mentally ready for my holiday! I have recipes and my new slimming World mag to take with me! I am also taking my steamer! (I am self catering!)
Why Tuesday? My last weight in before my 2 week holiday! When I did this holiday last year only put on 4lbs over the fortnight, so the pressures on!
Food and exercise wise I believe I am mentally ready for my holiday! I have recipes and my new slimming World mag to take with me! I am also taking my steamer! (I am self catering!)
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