1) To carry on with my weight loss journey that I started last year. I have also reminded myself why I have started my weight loss journey. I am also going to do a monthly plan on what I want to achieve to help motivate me.
2) To help achieve my dream and my weight loss I am going to make sure I do at least some form of exercise at least 5 days a week (aim is to go for 7 days a week!)
I have to forget that I have put weight on over Christmas (that was going to happen) and not let it upset me.
Here is to the next 12 months!
